| - Heat 100 ml of oil in a large frying-pan and fry the meat, small quantities at a time, over a high heat, browning it all over. - Remove and transfer to a saucepan. Lower the heat, add the onion and fry gently until transparent. - Add the cumin, tomatoes, tomato concentrate and stock and cook for a further 5 minutes. - Pour into the saucepan over the meat, season with salt and pepper and add the sugar. Cover and cook over a gentle heat for 1 ½ hours. - Wash the okra, cut off the stems and chop. - Heat the rest of the oil in a frying-pan, add the okra and fry over a medium heat for 3 minutes. - Transfer to the pan with the meat, add the olives, cover and cook for a further 30-40 minutes. - Serve with rice.
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